I think I really like talking with someone..but I'm still embarrassed that in order for me to survive single, I've gotta see a therapist to do so (sidebar: whenever I see or hear the word "therapist", I IMMEDIATELY think of the SNL Jeopardy skit with Sean Connery "I'll take the rapist for 500"....good times).
She is really very helpful. I can speak my mind without offending anyone. Freely. Openly. Without judgement. Heck, the woman even praised me today! It was a really
I never would have imagined me seeing a therapist..in fact, I've scoffed at others in secret, probably mostly because I KNEW I should be talking to some sort of professional for a long time, but was too embarrassed to admit it.
And really, it feels a bit empowering to know and feel like I'm making active steps towards becoming a better me.
I'm not saying it's what EVERYONE SHOULD DO RIGHT NOW...What I'm saying is if you have the resources to see a therapist, I'd suggest you check it out. Even if you feel mentally sound, it's amazing how much better you feel when you let EVERYTHING off of your chest.